HOW IT WORKS

Start your EMS training journey by booking your complimentary consultation online or giving us a call. During your consultation, we’ll review the different programs we offer and provide you with a guided tour of our state-of-the-art facility.

When you’re ready to schedule your first session, it’s just $59. A member of our team will reach out to confirm your appointment and help you prepare for your visit. Your first session will last about 30-40 minutes to allow time for onboarding and an introduction to EMS training. Each subsequent appointment will be 30 minutes.

To ensure your EMS bodysuit fits perfectly and delivers maximum results, we’ll take a few minutes to find the correct size for you. Arriving early ensures a seamless start to your session. Remember to come hydrated and having eaten a meal within two hours of your workout to perform at your best.

Meet your personal trainer, who will guide you through your first EMS session. You’ll learn firsthand why EMS training is so effective and how it delivers transformative results in just 20 minutes per week. Our trainers will tailor the session to suit your fitness level and goals, ensuring a safe and comfortable experience.

After your workout, we’ll sit down with you to discuss your experience, answer any questions, and outline how EMS training will help you achieve – and exceed – your fitness and wellness goals.